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Marine Products Analysts Recommend Boating to Improve Your Health




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Your Marine Products Professionals Help You to Regain Your Peace and While on the Water


Raritan Engineering Company your marine products experts would like to share with you these topics we thought would be of interest to you this month regarding how boating will improve your health. 

 

Your marine products specialists know that boat trips are just plain good for the soul. The sense of peace and tranquility that can be restored to you while gently rocking on the waves is undeniable. 





Boat trips create bonding experiences with family and friends. The lasting memories you can make while on a boat trip are priceless. 


A day in the sun allows our bodies to soak up a safe amount of Vitamin D. With the use of sunscreen, Vitamin D is an important vitamin that one needs in order to survive.


Boat trips allow you to unplug. In this digital age, we are always either sending a text message or checking our email inbox. Stress, insomnia, and depression have been connected to our inability to power down.


You are following your passion. Having a passion or hobby, such as boating (or fishing!), can contribute to your overall happiness.


Boating establishes a feeling of community on the water. Fellow boaters are known for being there to help one another and for offering words of advice.


A boat trip is an adventure. We only have a limited number of days on this amazing and wonderful place we call earth, so don't waste any of them wondering what it would be like to boat on a different waterway or in a different state. Embrace the adventure!


Go to http://www.raritaneng.com/ and see how you can find more information as well as get assistance on marine products and on how boating will improve your health at Raritan Engineering.


Vitamin D & Fresh Air – Your marine products analysts know that sunshine provides Vitamin D that promotes healthy bones and is medically proven to improve mood. However, so many of us spend the bulk of our days in the office, in the commute and in the rat race, that fresh air and the healthful aspects of sunshine truly become a rare commodity.


Unplug! Everything can wait; it really can! – In this digital age, it seems we can't (or won't) make a move without “checking in,” snapping a selfie, sending a text and staying in touch with the inbox. Chronic health problems such as stress, insomnia and depression have been linked to our lack of ability to power down. 


Quality Time with Family/Friends – One of the biggest factors contributing to your happiness in life and your overall well being relates to your social life. In fact, medical studies link strong social ties to longevity, healthier eating habits, less stress and much more. 


Staying Active – It's no secret that staying active is a serious contributor to good health. Unlike watching TV or playing video games, taking up boating as a hobby can help you lead an active and healthy lifestyle. 


Feeding your passion – Having a passion contributes to your overall happiness which correlates to good health. Boating is that passion for many. Spending time out on the ocean fishing, snorkeling and watching sunsets quickly becomes a passion.


Looking for something to do this weekend? Go boating…it's good for you!


So don't forget these suggestions on how boating can and will make you more healthier. 1) Boat trips create bonding experiences with family and friends;  2) sunshine provides Vitamin D that promotes healthy bones and is medically proven to improve mood;  and 3) stay active; taking up boating as a hobby can help you lead an active and healthy lifestyle


Learn more about how Raritan Engineering always has more information on marine products and on how boating will improve your health.


via 10 Ways Boat Trips Are Good for the Soul


via 6 Ways Boating Benefits Our Health




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